This healthy cherry smoothie recipe is made with 6 ingredients in 5 minutes. It’s thick and creamy and loaded with sweet cherries!
My oldest daughter is picky about her smoothies, but cherries are her favorite fruit, so I decided to woo her with this cherry smoothie recipe. It totally worked!
This cherry smoothie is made with 6 nutritious ingredients. It’s a protein-packed, thick and creamy smoothie bursting with fresh cherries.
Plus, it’s easy to make in 5 minutes and will convince even smoothie skeptics that smoothies really are delicious!
Cherry Smoothie: Ingredients & Substitutions
- Almond milk. use your favorite milk – whole milk, 2%, coconut milk, etc.
- Greek yogurt. use your favorite yogurt! I suggest full-fat for the best results. Vanilla or cherry flavored varieties are great choices too.
- Frozen cherries. you can use fresh summer cherries that have been frozen (preference), or store-bought frozen cherries. You can also use fresh, unfrozen cherries if that is what you have on hand.
- Frozen Banana. Adding frozen banana to smoothies is the best way to sweeten and impart a smooth texture. Using frozen banana instead of ice ensures the flavor isn’t watered down.
- Vanilla extract. vanilla beans or paste work well too.
- Honey. maple syrup is a good substitute for honey.
How to Make a Cherry Smoothie
We’ll walk through this cherry smoothie recipe step-by-step, and don’t forget to watch the video.
Use a Vitamix
For the best smoothies I recommend using a Vitamix blender. Check out this Vitamix Buying Guide to learn why I chose Vitamix 10+ years ago and never looked back!
Add ingredients to blending container
Begin by adding all the ingredients in the order listed in the cherry smoothie recipe to the container of a Vitamix blender (or another high-powered blender).
Add the milk first, then the rest of the ingredients, for easy blending. Then add the honey on top of the frozen fruit so that it doesn’t get stuck to the bottom of the blending container.
Cherry Smoothie Optional Mix-Ins
You can add some nutritional boosters to this cherry smoothie, here are some suggestions.
- Cinnamon. I made this optional because not everyone loves cinnamon in their smoothies, however adding ¼ teaspoon makes it taste a little bit like a cold cherry pie – which I am totally here for.
- Greens. Adding 1 cup of spinach or mixed greens, won’t effect the taste or texture of this smoothie at all. It will change the color, so keep that in mind.
- Protein powder. Adding a scoop of vanilla or chocolate protein powder (think black forest smoothie) is a great choice.
- Chia seeds. for some extra protein and fiber, add 1 tablespoon chia seeds and drink the smoothie immediately.
- Nut butter. some cashew butter or almond butter (or homemade vanilla almond butter) are great choices.
- Bee Pollen. I love putting this in my smoothies for flavor and nutrients.
Blend the Cherry Smoothie
Once the ingredients are in the blending container, secure the lid and blend until the mixture is smooth – starting on low speed and increasing to high. Use the tamper to press the ingredients to the blades (if using a Vitamix).
Serve
Then pour the cherry smoothie into 2-4 glasses and serve immediately. You can top with extra cherries, bee pollen, a sprinkle of chia seeds, slices of bananas, etc.
Store/freeze
You can store leftover cherry smoothie in a glass jar with a lid for up to 1 day in the refrigerator or 1 month in the freezer. Thaw overnight in the refrigerator.
Recipe FAQs
Can I use cherries that aren’t frozen?
Yes! Especially if your banana is frozen, you can use fresh, pitted cherries and it will still taste amazing.
How much spinach should I add?
I recommend starting with 1 cup of spinach.
Can I double the recipe?
Yes, just use a large blending container or blend it in two batches.
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Cherry Smoothie Recipe
This healthy cherry smoothie recipe is made with 6 ingredients in 5 minutes. It’s thick and creamy and loaded with sweet cherries!
from 1 voteCourse beverage, Breakfast, Drinks, smoothie, SnackCuisine AmericanServings 2 SmoothiesCalories 186Prep Time5 minutes Total Time5 minutes
Equipment
- Vitamix blender
- measuring spoons
- measuring cups
- spatula
Ingredients
- 1 cup unsweetened almond milk
- ¼ cup Greek yogurt
- 1 ½ cups cherries pitted and frozen (10 oz)
- 1 banana frozen
- ½ teaspoon pure vanilla extract
- 1 Tablespoon honey
Optional add ins
- 1 scoop protein powder (vanilla or chocolate)
- 1 cup spinach
- 1 Tablespoon chia seeds
- ¼ tsp cinnamon
Instructions
- Put ingredients in the order listed in the container of a Vitamix, or another high-powered blender.
- Secure the lid and blend, starting on low speed and increasing to high, for 50-60 seconds or until the mixture is smooth.
- Pour into 4 glasses and enjoy.
Prevent your screen from going dark
Video
Notes
*Nutritional information calculated without add-ins. Ingredient Substitutions
- Almond milk. use your favorite milk – whole milk, 2%, coconut milk, etc.
- Greek yogurt. use your favorite yogurt! I suggest full-fat for the best results. Vanilla or cherry flavored varieties are great choices too.
- Frozen cherries. you can use fresh summer cherries that have been frozen (preference), or store-bought frozen cherries. You can also use fresh, unfrozen cherries if that is what you have on hand.
- Frozen Banana. Adding frozen banana to smoothies is the best way to sweeten and impart a smooth texture. Using frozen banana instead of ice ensures the flavor isn’t watered down.
- Vanilla extract. vanilla beans or paste work well too.
- Honey. maple syrup is a good substitute for honey.
Store/FreezeYou can store leftover cherry smoothie in a glass jar with a lid for up to 1 day in the refrigerator or 1 month in the freezer. Thaw overnight in the refrigerator.
Nutrition
Serving: 0.5recipe | Calories: 186kcal | Carbohydrates: 40g | Protein: 5g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 173mg | Potassium: 484mg | Fiber: 4g | Sugar: 30g | Vitamin A: 106IU | Vitamin C: 12mg | Calcium: 197mg | Iron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Did you enjoy this recipe? Have a question? Leave a comment below!
